Rick Meloff has been able to break down the moves and tricks of cross and has been very succesful in coaching others to make the transition inot cross very easy and fun.
The mount and remount.
Some think this is the toughest thing to do but I have been able to break it down and I will teach you step by step so you will be just as fast as the pros.
How to carry your bike and more
I wanted to be the first person to post a comment... Looks good!
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