Thursday, May 28, 2009

clinic locations



First clinic in July will be held at my house. Geared toward biginner riders. Cost $100.00 per

We will use a local park that is close by
It has all cross elements required

Day will start with bike set up which also includes
tire selection and pressure aswell as gearing
Drinks will be provided

Dinner BBQ at my house Saturday only

Wednesday, May 27, 2009

methods

Rick Meloff has been able to break down the moves and tricks of cross and has been very succesful in coaching others to make the transition inot cross very easy and fun.

The mount and remount.

Some think this is the toughest thing to do but I have been able to break it down and I will teach you step by step so you will be just as fast as the pros.

How to carry your bike and more
Coaching to be done by Rick Meloff
NCCP II coach

cross weekends

Get ready for cross

Training sessions are being planned right now

Look for weekend camps to start in July